Top Herbal Remedies For Sun Burn And Heat Rash

Top Herbal Remedies For Sun Burn And Heat Rash

The most common skin problems experienced during summer are sun burn and heat rash. The excessive exposure to the sun’s ultraviolet rays is the main culprit. The sun emits UVA and UVB rays. UVB rays are usually the cause of sun burn. It can burn the surface layers of the skin.

UVB rays become more abundant during midday. This is why it is important to avoid sunlight exposure during midday. Moreover, you have to use sun block products to deflect ultraviolet rays.

Heat rash, on the other hand, is your body’s Aloe Vera for Heat Rash  natural way of coping up with the intense heat. There are numerous ways to treat both heat rash and sun burn. Here are some herbal remedies that work:

1. Aloe Vera

This is one of the most useful herbs known to us today. It can be used to treat a myriad of skin diseases. Taking care of Aloe Vera is not that difficult. It grows even with minimal water intake.

Just cut about 2 inches of the leaf of the plant. Apply it on the affected areas. It can also soothe the itchiness that usually accompanies heat rashes.

This herb works because of its antibiotic benefits. It also facilitates the removal of dead skin cells. It encourages the growth of cells in the body so you can replace the old and dying ones quickly.

2. Avocado

What is great about avocado is its healing property. This can speed up the healing process of burns caused by UV rays. It can also help soothe rashes and irritation.

It is a great source of Vitamin E and linoleic acid. Vitamin E coats skin cells and encourages the removal of dead skin cells. Linoleic acid has regenerative properties. It bridges the gap in between skin tissues so you can heal sun burn and rashes in no time.

3. Peppermint

The oil of peppermint soothes your tired and damaged skin. This also has antibacterial and antibiotic properties. It speeds up the healing properties of the skin. Just try applying the oil of peppermint on the affected areas of your skin.

4. Lavender

The soothing properties of lavender can reduce inflammation of the dermis. This also has antibacterial properties so it can prevent heat rashes. Heat rashes can worsen due to bacteria and germs. Just apply the oil of lavender on the affected areas of your dermis.

Now that you know what to do with your sun burn and heat rash, you can get rid of this problem immediately. Make sure you survive external elements with the help of herbal remedies.

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